What is Cardiac Rehabilitation?
Cardiac rehabilitation is an individually monitored, structured exercise program designed to improve your body’s ability to efficiently utilize oxygen and nutrients from your blood supply, thereby decreasing the workload on your heart.
You will begin slowly, at a rate that is comfortable to you and progresses slowly. Your program is written for you based on your tolerance level and medical needs.
Why should I attend?
The exercise program will increase your fitness level by improving your body’s endurance and strength, allowing you to live a healthier life.