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Recognising the Experts Behind Every Image! This Ultrasound Awareness Month, Dr. Lubna Baqai, Consultant Cardiologist and Director of the Echo Lab at Tabba Heart Institute, pays tribute to sonographers across cardiac, abdominal, and vascular imaging for their dedication, expertise, and teamwork. Accurate imaging is essential for effective diagnosis and treatment. We appreciate our sonographers for the vital role they play in patient care every day. Thank you for being an indispensable part of our healthcare team! 📍 𝗧𝗮𝗯𝗯𝗮 𝗛𝗲𝗮𝗿𝘁 𝗜𝗻𝘀𝘁𝗶𝘁𝘂𝘁𝗲 🏢 ST-01, Block 02, Federal "B" Area, Karachi. 📞 UAN: 021 111 844 844 📞 Mobile: 031-20844844 📍 https://maps.app.goo.gl/p3ekA8hHu7bBXBAT7 #tabbaheartinstitute #UltrasoundAwarenessMonth #SonographersDay #Sonography #MedicalImaging #Ultrasound #Echocardiography #CardiacImaging #VascularUltrasound #DiagnosticImaging

Ultrasound Awareness Month | Dr. Lubna Baqai’s Message to Sonographers | Tabba Heart Institute

This October, Prioritize Your Health with Ultrasound! Medical Ultrasound Awareness Month at Tabba Heart Institute is a reminder that early diagnosis can make all the difference. From abdominal and vascular ultrasound to echocardiography, lung and kidney assessments, ultrasound plays a vital role in detecting health concerns and supporting timely diagnosis. Listen to your body. Don’t ignore the signs. Take a proactive step towards better health! 📍 𝗧𝗮𝗯𝗯𝗮 𝗛𝗲𝗮𝗿𝘁 𝗜𝗻𝘀𝘁𝗶𝘁𝘂𝘁𝗲 🏢 ST-01, Block 02, Federal "B" Area, Karachi. 📞 UAN: 021 111 844 844 📞 Mobile: 031-20844844 📍 https://maps.app.goo.gl/p3ekA8hHu7bBXBAT7 #tabbaheartinstitute #MedicalUltrasoundAwarenessMonth #UltrasoundAwareness #EarlyDiagnosis #PreventiveHealthcare

Medical Ultrasound Awareness Month | Prioritize Your Health with Early Diagnosis

A healthy workday starts with a healthy you! Long hours of sitting can affect your heart health. Take regular breaks, stay active, and make time for movement, even on your busiest days. کیونکہ… دل ہے تو زندگی ہے! Explore World Heart Day Screening Packages: https://tabbaheart.org/world-heart-day-2026/ 📍 𝗧𝗮𝗯𝗯𝗮 𝗛𝗲𝗮𝗿𝘁 𝗜𝗻𝘀𝘁𝗶𝘁𝘂𝘁𝗲 🏢 ST-01, Block 02, Federal "B" Area, Karachi. 📞 UAN: 021 111 844 844 📞 Mobile: 031-20844844 📍 https://maps.app.goo.gl/p3ekA8hHu7bBXBAT7 #tabbaheartinstitute #WorldHeartDay #HeartHealth #HealthyHeart #ActiveLifestyle #PhysicalActivity #HealthyWorkplace #HeartCare #HealthyLifestyle

Sitting All Day? Give Your Heart a Break! | World Heart Day 2026 | Tabba Heart Institute

Prioritize Your Breast Health with Early Screening! This Pinktober, Dr. Nuzhat Rafeeq, Consultant Radiologist at Tabba Heart Institute, emphasizes the importance of breast cancer awareness and early detection. Get 20% OFF on all ultrasound services, including breast ultrasound, throughout October. Don’t ignore unusual changes. Consult your doctor and take a proactive step towards your health. 📍 𝗧𝗮𝗯𝗯𝗮 𝗛𝗲𝗮𝗿𝘁 𝗜𝗻𝘀𝘁𝗶𝘁𝘂𝘁𝗲 🏢 ST-01, Block 02, Federal "B" Area, Karachi. 📞 UAN: 021 111 844 844 📞 Mobile: 031-20844844 📍 https://maps.app.goo.gl/p3ekA8hHu7bBXBAT7 #tabbaheartinstitute #Pinktober #BreastCancerAwareness #EarlyDetection #UltrasoundAwareness

Prioritize Your Breast Health | Dr. Nuzhat Rafeeq | 20% OFF on Ultrasound Services

Cycling Together for a Healthier Heart! Every pedal brought us closer to a healthier tomorrow! Tabba Heart Institute, in collaboration with Hilton Pharma, celebrated World Heart Day 2026 by bringing doctors and cycling enthusiasts together to spread the message of an active lifestyle and better heart health. We’re grateful to our esteemed doctors who supported this initiative: Dr. Bashir Hanif | Dr. Irfan Elahi Chandna | Dr. Fariha Sadiq Ali | Dr. Lubna Baqai | Dr. Abdul Wasae A big shout-out to the cycling communities who joined us and made this ride memorable: GC Riders | PECHS Riders | Wings on Wheels | North Nazimabad Cycling Group | Ecko Ryders | Critical Mass Karachi | DC Riders | Free Riders | Docs on Wheels | TGF Let’s keep moving, keep riding, and keep our hearts healthy! کیونکہ… دل ہے تو زندگی ہے! #tabbaheartinstitute #HiltonPharma #WorldHeartDay2026 #RideForHeartHealth #HealthyHeart

Riding for a Healthier Heart | World Heart Day 2026

Tabba Heart Institute is proud to highlight the participation of Dr. Fariha Sadiq Ali, Director of Electrophysiology and Arrhythmia Services at Tabba Heart Institute, who delivered an insightful talk at the 4th International Conference on Digital Health (ICDH), held as part of the 23rd Health Asia International Exhibition & Conferences 2026. The conference explored how digital transformation, artificial intelligence, and emerging technologies can contribute to more efficient, accessible, and patient-centred healthcare systems. At Tabba Heart Institute, we value initiatives that advance healthcare innovation and improve patient outcomes. #tabbaheartinstitute #DigitalHealth #HealthcareInnovation #DigitalTransformation

Dr. Fariha Sadiq Ali at the 4th International Conference on Digital Health | Tabba Heart Institute

Enjoy your favourite foods, but make heart health a priority. A diet high in unhealthy fats can raise cholesterol levels and increase the risk of heart disease. Choose wisely and keep your cholesterol under control. کیونکہ… دل ہے تو زندگی ہے! Explore World Heart Day Screening Packages: https://tabbaheart.org/world-heart-day-2026/ 📍 𝗧𝗮𝗯𝗯𝗮 𝗛𝗲𝗮𝗿𝘁 𝗜𝗻𝘀𝘁𝗶𝘁𝘂𝘁𝗲 🏢 ST-01, Block 02, Federal "B" Area, Karachi. 📞 UAN: 021 111 844 844 📞 Mobile: 031-20844844 📍 https://maps.app.goo.gl/p3ekA8hHu7bBXBAT7 #tabbaheartinstitute #WorldHeartDay #HeartHealth #HealthyHeart #CholesterolAwareness #HealthyEating #HeartCare #HealthyLifestyle #CardiovascularHealth #HeartDiseasePrevention

Love Nihari? Keep Your Cholesterol in Check! | World Heart Day 2026 | Tabba Heart Institute

Enjoy the sweetness, but don’t compromise on your heart health. Excessive sugar can affect your health and increase the risk of diabetes. This World Heart Day, choose moderation and make heart-healthy choices. کیونکہ… دل ہے تو زندگی ہے! Explore World Heart Day Screening Packages: https://tabbaheart.org/world-heart-day-2026/ 📍 𝗧𝗮𝗯𝗯𝗮 𝗛𝗲𝗮𝗿𝘁 𝗜𝗻𝘀𝘁𝗶𝘁𝘂𝘁𝗲 🏢 ST-01, Block 02, Federal "B" Area, Karachi. 📞 UAN: 021 111 844 844 📞 Mobile: 031-20844844 📍 https://maps.app.goo.gl/p3ekA8hHu7bBXBAT7 #tabbaheartinstitute #WorldHeartDay #HeartHealth #HealthyHeart #HeartAwareness #CardiovascularHealth #DiabetesAwareness #DiabetesControl

Too Much Sugar, Too Much Risk? | Protect Your Heart | World Heart Day 2026

Heart disease is becoming an increasing concern among young people, making awareness and timely prevention more important than ever. On the occasion of World Heart Day, Dr. Bashir Hanif, Executive Director of Tabba Heart Institute, shared valuable insights on heart health and the growing concern of cardiovascular diseases among young people during an interview on ARY News. Let’s spread awareness, encourage healthier lifestyles, and take proactive steps towards a healthier heart. کیونکہ… دل ہے تو زندگی ہے! 📍 𝗧𝗮𝗯𝗯𝗮 𝗛𝗲𝗮𝗿𝘁 𝗜𝗻𝘀𝘁𝗶𝘁𝘂𝘁𝗲 🏢 ST-01, Block 02, Federal "B" Area, Karachi. 📞 UAN: 021 111 844 844 📞 Mobile: 031-20844844 📍 https://maps.app.goo.gl/p3ekA8hHu7bBXBAT7 #tabbaheartinstitute #WorldHeartDay #HeartHealth #HeartDiseaseAwareness #ARYNews

Heart Disease Among Young People: A Growing Concern | Dr. Bashir Hanif, Executive Director

Zaiqe ke liye dil par extra pressure kyun? Chhoti chhoti ehtiyatein aapke dil ko sehatmand rakhne mein bada farq la sakti hain. Is World Heart Day, apni sehat ka khayal rakhein. کیونکہ… دل ہے تو زندگی ہے! Explore World Heart Day Screening Packages: https://tabbaheart.org/world-heart-day-2026/ 📍 𝗧𝗮𝗯𝗯𝗮 𝗛𝗲𝗮𝗿𝘁 𝗜𝗻𝘀𝘁𝗶𝘁𝘂𝘁𝗲 🏢 ST-01, Block 02, Federal "B" Area, Karachi. 📞 UAN: 021 111 844 844 📞 Mobile: 031-20844844 📍 https://maps.app.goo.gl/p3ekA8hHu7bBXBAT7 #tabbaheartinstitute #WorldHeartDay #HeartHealth #HealthyHeart #HeartCare #HeartAwareness #CardiovascularHealth #HealthyLifestyle #SaltIntake

Zaiqe Ke Liye Dil Par Extra Pressure Kyun? | World Heart Day 2026 | Tabba Heart Institute

Flu may seem like a common seasonal illness, but for some people, it can lead to serious complications. Children, older adults, cardiac patients, asthma patients, and people living with chronic conditions are at greater risk of complications from influenza. This World Pharmacists Day, hear from Syeda Areeba, Inpatient Pharmacist at Tabba Heart Institute, as she explains why flu vaccination matters and why it is recommended every year. 📍 𝗧𝗮𝗯𝗯𝗮 𝗛𝗲𝗮𝗿𝘁 𝗜𝗻𝘀𝘁𝗶𝘁𝘂𝘁𝗲 🏢 ST-01, Block 02, Federal "B" Area, Karachi. 📞 UAN: 021 111 844 844 📞 Mobile: 031-20844844 📍 https://maps.app.goo.gl/p3ekA8hHu7bBXBAT7 #tabbaheartinstitute #FluVaccine #FluVaccination #FluAwareness #Vaccination #Immunization #PreventiveCare #HealthAwareness #HeartHealth #CardiacHealth #HealthyHeart #WorldPharmacistsDay #Pharmacist

Flu Vaccination: Why It Matters & Who Should Get It | Syeda Areeba | Tabba Heart Institute

Proper insulin storage and safe injection practices are an important part of effective diabetes management. From protecting insulin against excessive heat, sunlight and freezing to safely handling needles and insulin pens, small precautions can make a big difference. In this video, Ayesha Mehdi Mohammad, Inpatient Pharmacy Preceptor at Tabba Heart Institute, shares important tips to help you store and use insulin safely. 📍 𝗧𝗮𝗯𝗯𝗮 𝗛𝗲𝗮𝗿𝘁 𝗜𝗻𝘀𝘁𝗶𝘁𝘂𝘁𝗲 🏢 ST-01, Block 02, Federal "B" Area, Karachi. 📞 UAN: 021 111 844 844 📞 Mobile: 031-20844844 📍 https://maps.app.goo.gl/p3ekA8hHu7bBXBAT7 #tabbaheartinstitute #Insulin #InsulinStorage #DiabetesCare #DiabetesManagement #DiabetesAwareness #InsulinSafety #Pharmacist #PharmacyCare #Healthcare #HealthAwareness #PatientSafety #WorldPharmacistsDay

Insulin Storage & Safe Injection Practices | Tips by Ayesha Mehdi Mohammad | Tabba Heart Institute

Using insulin correctly is just as important as taking the right dose. From checking your insulin and preparing the injection site to choosing the right injection angle and using a new needle every time, proper technique can make a difference in insulin absorption, comfort and blood sugar management. In this video, Rabiya Mazhar, Inpatient Pharmacist at Tabba Heart Institute, shares important tips for administering insulin safely and correctly. 📍 𝗧𝗮𝗯𝗯𝗮 𝗛𝗲𝗮𝗿𝘁 𝗜𝗻𝘀𝘁𝗶𝘁𝘂𝘁𝗲 🏢 ST-01, Block 02, Federal "B" Area, Karachi. 📞 UAN: 021 111 844 844 📞 Mobile: 031-20844844 📍 https://maps.app.goo.gl/p3ekA8hHu7bBXBAT7 #tabbaheartinstitute #Insulin #InsulinInjection #InsulinTechnique #DiabetesEducation #BloodSugarControl #InsulinSafety #InjectionSafety #MedicationSafety #Pharmacy #Pharmacist #Healthcare #HealthAwareness #PatientSafety #WorldPharmacistsDay

Proper Insulin Injection Technique with Rabiya Mazhar, Inpatient Pharmacist

Excitement is building as cyclists gear up to participate in Tabba Heart Institute’s Cycling Ride this World Heart Day. Together we’re riding to celebrate heart health, promote an active lifestyle, and spread the message that every heart matters. 📅 27 September 2026 | 7:00 AM onwards 📍 Start: SMCH Roundabout 📍 Finish: Tabba Medical Centre, DHA Phase 2 📞 021-111-844-844 | Ext. 1344/1351 #tabbaheartinstitute #WorldHeartDay #CyclingRide #RideForEveryHeart #HeartHealth #HealthyHeart #ActiveLifestyle #HeartAwareness #EveryHeartMatters #MoveForYourHeart #Karachi #HeartHealthAwareness

Cyclists Gear Up for Ride for Every Heart | World Heart Day 2026 | Tabba Heart Institute

Every Step Towards Better Health Matters. On World Physiotherapy Day, we celebrate and appreciate our dedicated physiotherapists who help patients move better, recover stronger, and take control of their health. 📍 𝗧𝗮𝗯𝗯𝗮 𝗛𝗲𝗮𝗿𝘁 𝗜𝗻𝘀𝘁𝗶𝘁𝘂𝘁𝗲 🏢 ST-01, Block 02, Federal "B" Area, Karachi. 📞 UAN: 021 111 844 844 📞 Mobile: 031-20844844 📍 https://maps.app.goo.gl/p3ekA8hHu7bBXBAT7 #tabbaheartinstitute #WorldPhysiotherapyDay #Physiotherapy #CardiacRehabilitation #HeartHealth

World Physiotherapy Day 2026 | Prevent, Manage & Rehabilitate | Tabba Heart Institute

Jerry William shares his experience of undergoing an angioplasty procedure at Tabba Heart Institute, talking about his treatment journey and the care he received from the medical team. Watch his patient feedback to hear his experience firsthand. 📍 𝗧𝗮𝗯𝗯𝗮 𝗛𝗲𝗮𝗿𝘁 𝗜𝗻𝘀𝘁𝗶𝘁𝘂𝘁𝗲 🏢 ST-01, Block 02, Federal "B" Area, Karachi. 📞 UAN: 021 111 844 844 📞 Mobile: 031-20844844 📍 https://maps.app.goo.gl/p3ekA8hHu7bBXBAT7 #tabbaheartinstitute #Angioplasty #HeartCare #PatientFeedback #HeartHealth #CardiacCare #PatientStory

My Angioplasty Experience at Tabba Heart Institute | Patient Feedback

Every successful recovery begins with the right diagnosis and timely treatment. Shabana Tanveer shares her experience after undergoing a successful PTMC procedure at Tabba Heart Institute. Her journey is a reminder that early intervention and expert cardiac care can help patients return to a healthier, more confident life. Watch her inspiring story. 📍 Tabba Heart Institute 🏢 ST-01, Block 02, Federal “B” Area, Karachi. 📞 UAN: 021 111 844 844 📞 Mobile: 031-20844844 📍 https://maps.app.goo.gl/p3ekA8hHu7bBXBAT7 #tabbaheartinstitute #HeartHealth #PatientStory #HeartCare #TimelyTreatment #RecoveryJourney #HealthyHeart #PatientSuccessStory

Successful PTMC Procedure | Patient Success Story | Shabana Tanveer | Tabba Heart Institute

Managing high uric acid starts with making informed dietary choices. In this video, Dietitian Warda Tahir shares simple dietary recommendations to help you understand which foods to limit, what to consume in moderation, and how to maintain a balanced diet for better uric acid management. Watch the full video to learn more. 📍 Tabba Heart Institute 🏢 ST-01, Block 02, Federal "B" Area, Karachi. 📞 UAN: 021 111 844 844 📞 Mobile: 031-20844844 📍 https://maps.app.goo.gl/p3ekA8hHu7bBXBAT7 #tabbaheartinstitute #HighUricAcid #UricAcid #HealthyDiet #Dietitian #Nutrition #PreventiveCare #HealthEducation

Manage Uric Acid Naturally, Dietitian Warda Tahir | Tabba Heart Institute

Recovery doesn't stop after surgery, it continues with the right rehabilitation. Syed Ali Raza shares how Cardiac Rehabilitation at Tabba Heart Institute helped him regain strength, confidence, and return to his daily routine through expert care and dedicated support. Watch his inspiring journey and discover why rehabilitation is an essential part of heart recovery. #tabbaheartinstitute #CardiacRehabilitation #HeartRecovery #HeartHealth #PatientStory #RecoveryJourney #HealthyHeart

Cardiac Rehab Gave Me My Life Back | Syed Ali Raza's Story

The right guidance at the right time can change everything. From an accurate diagnosis in Quetta to advanced cardiac care in Karachi, Mirza Khan's journey is a testament to the importance of timely treatment, compassionate care, and unwavering support. Watch this heartfelt patient testimonial and discover how expert care and financial assistance for eligible patients through the Muaawin Program by Aziz Tabba Foundation helped make recovery possible. 📍 𝗧𝗮𝗯𝗯𝗮 𝗛𝗲𝗮𝗿𝘁 𝗜𝗻𝘀𝘁𝗶𝘁𝘂𝘁𝗲 🏢 ST-01, Block 02, Federal "B" Area, Karachi. 📞 UAN: 021 111 844 844 📞 Mobile: 031-20844844 📍 https://maps.app.goo.gl/p3ekA8hHu7bBXBAT7 #tabbaheartinstitute #HeartCare #PatientStory #CardiacSurgery #HeartRecovery #AzizTabbaFoundation #CompassionateCare

From Quetta to Recovery | Mirza Khan's Heart Care Journey at Tabba Heart Institute

Every step toward better heart health begins with the right support. Syed Munawar Kareem shares how Cardiac Rehabilitation at Tabba Heart Institute became an important part of his journey, helping him stay active, confident, and committed to a healthier lifestyle. Watch his inspiring story. #tabbaheartinstitute #CardiacRehabilitation #HeartHealth #PatientStory #RecoveryJourney #HealthyHeart #HeartCare

A Heart Treatment | Syed Munawar Kareem's Story

Recovery is more than healing, it's regaining confidence, independence, and hope. After facing paralysis and mobility challenges, Syed Sibtul Hassan's rehabilitation journey at Tabba Heart Institute helped him take meaningful steps toward recovery. Today, his story stands as a reminder that with the right care and determination, progress is possible. Watch his inspiring journey. #tabbaheartinstitute #RehabilitationJourney #StrokeRecovery #Physiotherapy #PatientSuccessStory #RecoveryWithConfidence

From Paralysis To Standing On My Own Feet, Cardiac Rehabilitation & Recovery Journey | Patient Story

Recovery doesn't end after surgery, it begins with the right support and rehabilitation. Faiz Kareem shares his journey of rebuilding strength after bypass surgery and living confidently with a pacemaker. From completing his first Ramadan after surgery to maintaining an active lifestyle, his experience highlights the impact of guided cardiac rehabilitation. At Tabba Heart Institute, our Cardiac Rehabilitation Gym is dedicated to helping heart patients regain confidence, improve fitness, and return to their daily lives safely. Your heart deserves the right care. Your recovery deserves the right support. #tabbaheartinstitute #CardiacRehabilitation #HeartHealth #HeartRecovery #HealthyHeart #StrongerEveryDay

Heart Bypass To Fitness Again | Cardiac Rehabilitation & Recovery Journey | Patient Story

What started as mild discomfort turned out to be a life-changing moment. Jawaid Farooqi shares his journey from a severe heart attack and bypass surgery to rebuilding his strength through Cardiac Rehabilitation at Tabba Heart Institute. With expert monitoring, personalized care, and a supportive environment, his recovery became more than a treatment plan, it became a second family. Recovery is not just about healing the heart; it's about regaining confidence, strength, and the ability to live life fully again. Hear his inspiring story and discover how cardiac rehabilitation can make a difference after a cardiac event. #tabbaheartinstitute #CardiacRehabilitation #HeartAttackRecovery #HeartHealth #BypassSurgery #CardiacCare #HeartRecovery #HealthyHeart

A Second Chance at Life: Jawaid Farooqi's Cardiac Rehabilitation Journey

Why are heart attacks becoming increasingly common among individuals under the age of 40? In a special LIVE appearance on Hum TV's morning show, Dr. Bashir Hanif, Executive Director of Tabba Heart Institute and Senior Consultant Interventional Cardiologist, discusses the growing trend of heart attacks among young adults and highlights the factors contributing to this alarming rise. Watch this informative discussion to learn about: ✔ Common causes and risk factors behind early heart disease ✔ The impact of stress, smoking, unhealthy diet, diabetes, obesity, and sedentary lifestyles ✔ Warning signs that should never be ignored ✔ The importance of regular health screenings and preventive check-ups ✔ Practical lifestyle changes that can significantly reduce your risk Heart disease is no longer a condition affecting only older adults. Awareness, prevention, and timely action can save lives. Watch the full discussion and share it with your family and friends to help spread awareness about heart health. #HeartAttack #HeartDisease #YoungAdults #HeartHealth #Prevention #Cardiology #HealthyLifestyle #TabbaHeartInstitute #DrBashirHanif #HumTV #CardiacCare #HeartHealthAwareness

Heart Attacks in Young Adults: A Growing Concern | Expert Insights by Dr. Bashir Hanif

An irregular or unusually fast heartbeat should never be ignored. If your heart suddenly beats unusually fast, feels irregular, or is accompanied by dizziness, blackouts, or fainting, it could be a sign of a serious heart rhythm disorder that requires immediate medical attention. In this video, Dr. Deebaj Nadeem, Consultant Electrophysiologist at Tabba Heart Institute, explains when an irregular heartbeat can become dangerous and why timely evaluation with an ECG is essential. Early diagnosis can help prevent life-threatening complications, including stroke and sudden cardiac events. Listen to your heart. Don't ignore the warning signs. For appointments: 021-111-844-844 #tabbaheartinstitute #HeartHealth #IrregularHeartbeat #Arrhythmia #Electrophysiology #CardiacCare #HealthyHeart #HealthcareAwareness

When Is an Irregular Heartbeat Dangerous? | Symptoms, ECG & Expert Advice

Are heart attack cases really increasing in Karachi? In this important discussion on ARY News, Dr. Bashir Hanif, Executive Director of Tabba Heart Institute, shares expert insights on the rising incidence of heart attacks, the major risk factors contributing to this trend, and the practical steps individuals can take to protect their heart health. Watch the full discussion to learn how awareness, early diagnosis, and timely medical intervention can help prevent heart disease and save lives. 📍 Tabba Heart Institute, Karachi 🌐 www.tabbaheart.org 📞 021-111-844-844

Alarming Rise in Heart Attack Cases in Karachi | Dr. Bashir Hanif Speaks to ARY News

Omega-3 fatty acids play an important role in keeping your heart and body healthy. In this video, Ms Fariha Batool, Clinical Dietitian at Tabba Heart Institute, explains the health benefits of omega-3 fatty acids and why they are essential for overall well-being. Learn how omega-3s support heart health, reduce inflammation, improve brain function, and contribute to a healthier lifestyle. Watch now and take a step towards better health and nutrition. #tabbaheartinstitute #Omega3 #HeartHealth #HealthyLifestyle #NutritionTips #HealthyEating #CardiacCare #DietitianAdvice #WellnessJourney #HealthAwareness #StayHealthy

Heart Health | Ms. Fariha Batool, Dietitian

Bakra Eid is a time of celebration but mindful eating keeps the joy comfortable and healthy. Join expert dietitians Noor Zehra and Hiba Baig from Tabba Heart Institute as they share simple, practical tips to enjoy Eid-ul-Adha without compromising your health. #tabbaheartinstitute #EidulAdha #HealthyEid #BakraEid #NutritionTips #HeartHealth #HealthyLifestyle #DietitianAdvice

Eid-ul-Adha Sehat Tips | Noor Zehra Bilal & Hiba Baig Share Healthy Eating Advice

Dyslipidemia is a common condition caused by unhealthy levels of cholesterol and fats in the blood, increasing the risk of heart disease and stroke. In this video, Noor Zehra Bilal, Assistant Manager and Registered Dietitian at Tabba Heart Institute, explains what dyslipidemia is and how healthy dietary choices can help manage it effectively. Learn how reducing saturated and trans fats, increasing fiber intake, choosing heart-healthy foods, and maintaining an active lifestyle can improve cholesterol levels and support better heart health. Watch now and take a step towards a healthier heart and healthier life. #tabbaheartinstitute #Dyslipidemia #HeartHealth #CholesterolControl #HealthyLifestyle #NutritionTips #CardiacCare #DietitianAdvice #HealthyEating #HealthAwareness #StayHealthy

Managing Dyslipidemia Through the Right Diet | Noor Zehra Bilal, Assistant Manager Dietary Division

Never stop your blood pressure medication without medical advice. In this awareness message, Dr. Huma Affan, Consultant Cardiologist at Tabba Heart Institute, highlights a common misconception, stopping BP medication once readings seem normal or only taking it when symptoms appear. Discontinuing treatment without your doctor’s guidance can increase the risk of serious complications, including heart attack, stroke, and other medical emergencies. #tabbaheartinstitute #HypertensionAwareness #HighBloodPressure #HeartHealth #MedicationSafety #StrokePrevention #PreventiveCare

Can You Stop Blood Pressure Medication When BP Is Normal? | Dr. Huma Affan

Healthy eating can help control high blood pressure. In this awareness message, Ms. Hiba Baig, Clinical Dietitian at Tabba Heart Institute, shares simple DASH Diet tips like choosing fresh fruits, vegetables, whole grains, lean proteins, and cutting down on hidden salt in processed foods. #tabbaheartinstitute #HypertensionAwareness #HighBloodPressure #DASHDiet #HealthyEating #HeartHealth #PreventiveCare

DASH Diet for High Blood Pressure Control | Ms. Hiba Baig

A healthy lifestyle can play a powerful role in controlling high blood pressure. In this awareness message, Dr. Farzana Amir Hashmi, Cardiac Rehab, Physiotherapy & Lifestyle Expert at Tabba Heart Institute, shares how simple lifestyle habits, regular physical activity, stress management, quality sleep, healthy eating, and avoiding smoking, can help manage blood pressure effectively. Small daily choices can lead to a healthier heart. #tabbaheartinstitute #HypertensionAwareness #HighBloodPressure #HealthyLifestyle #HeartHealth #PreventiveCare #LifestyleMedicine

How Lifestyle Changes Help Control High Blood Pressure | Dr. Farzana Amir Hashmi

Heart disease and heart attacks are no longer just concerns for older adults. In this awareness message, Dr. Bashir Hanif, Executive Director & Consultant Cardiologist at Tabba Heart Institute, highlights why younger individuals are increasingly at risk due to factors like smoking, high blood pressure, stress, poor diet, and lack of physical activity. بروقت فیصلہ ہی زندگی بچاتا ہے #tabbaheartinstitute #HeartHealth #HeartDiseaseAwareness #HeartAttackPrevention #YoungHeartHealth #PreventiveCare #HealthyLifestyle

Why Heart Attacks Are Increasing in Young People | Dr. Bashir Hanif

What feels like acidity could be something far more serious. In this awareness message, Dr. Sohail Abrar Khan, Medical Director & Consultant Cardiologist at Tabba Heart Institute, highlights how heart attack symptoms can sometimes be mistaken for acidity, chest heaviness, or discomfort. Don’t ignore the warning signs, timely evaluation and an ECG can save lives. #tabbaheartinstitute #HeartAttackAwareness #HeartHealth #ECG #EmergencyCare #KnowTheSigns #PreventiveCare

Is It Acidity or a Heart Attack? | Dr. Sohail Abrar Khan

High blood pressure is a silent killer and uncontrolled hypertension can significantly increase the risk of stroke. In this awareness message, Dr. Bashir Hanif, Executive Director & Consultant Cardiologist at Tabba Heart Institute, highlights why regular BP monitoring, proper treatment, and a healthy lifestyle are essential to prevention. بروقت فیصلہ ہی زندگی بچاتا ہے #tabbaheartinstitute #HypertensionAwareness #HighBloodPressure #StrokePrevention #HeartHealth #SilentKiller #CheckYourBP #PreventiveCare

Can High Blood Pressure Cause Stroke? | Dr. Bashir Hanif

High blood pressure is often called the silent killer for a reason. In this awareness message, Dr. Sohail Abrar Khan, Medical Director & Consultant Cardiologist at Tabba Heart Institute, highlights why hypertension should never be ignored, as it can increase the risk of stroke, heart disease, and kidney damage. Regular BP checks and timely medical care can make all the difference, because early action saves lives. #tabbaheartinstitute #HypertensionAwareness #HighBloodPressure #SilentKiller #HeartHealth #StrokePrevention #PreventiveCare #CheckYourBP

Why High Blood Pressure Should Never Be Ignored | Dr. Sohail Abrar Khan

On International Nurses Day, we remind our nursing heroes that caring for themselves is just as important as caring for others. #tabbaheartinstitute #InternationalNursesDay #NursesDay2026 #NurseWellness

International Nurses Day 2026 | Nurse Wellness & Fitness Message

On International Nurses Day, we share a message from Haseena Bano, Acting Assistant Head Nurse at Tabba Heart Institute. Nurses bring comfort through care and restore hope in the most difficult moments. Their compassion, dedication, and strength continue to make a difference in countless lives every day. #tabbaheartinstitute #InternationalNursesDay #NursesDay2026 #EmpowerNurses #SaveLives #NurseLeadership #HealthcareHeroes #ThankYouNurses

International Nurses Day 2026 | Message by Haseena Bano

On International Nurses Day, we share a message from Sabir Rehman, Assistant Head Nurse, Stepdown Unit at Tabba Heart Institute. Nursing empowerment is more than a concept, it is a commitment to excellence, compassionate care, and saving lives every day. Empowered nurses continue to strengthen healthcare through their dedication and service. #tabbaheartinstitute #InternationalNursesDay #NursesDay2026 #EmpowerNurses #SaveLives #NurseLeadership #HealthcareHeroes #ThankYouNurses

International Nurses Day 2026 | Message by Sabir Rehman

On International Nurses Day, we share a message from Nasra Ibrahim, Assistant Head Nurse at Tabba Heart Institute. Today, we recognize and appreciate the hard work, kindness, and dedication of nurses who continue to provide compassionate care to patients every day. #tabbaheartinstitute #InternationalNursesDay #NursesDay2026 #EmpowerNurses #SaveLives #NurseLeadership #HealthcareHeroes #ThankYouNurses

International Nurses Day 2026 | Message by Nasra Ibrahim

On International Nurses Day, we share a message from Parshant Dass, Head Nurse, High Dependency Unit (HDU) at Tabba Heart Institute. Nursing is more than a profession, it is a promise to care, to comfort, and to stand strong through every challenge. Nurses continue to make a difference through their compassion, dedication, and unwavering commitment to patient care. #tabbaheartinstitute #InternationalNursesDay #NursesDay2026 #EmpowerNurses #SaveLives #NurseLeadership #HealthcareHeroes #ThankYouNurses

International Nurses Day 2026 | Message by Parshant Das

On International Nurses Day, we share a message from Zeeshan Ahmad, Head Nurse, Tabba Heart ICU at Tabba Heart Institute. Nurses are the foundation of the healthcare system, providing strength, compassion, and unwavering care every single day. Their dedication continues to make a meaningful difference in the lives of countless patients. #tabbaheartinstitute #InternationalNursesDay #NursesDay2026 #EmpowerNurses #SaveLives #NurseLeadership #HealthcareHeroes #ThankYouNurses

International Nurses Day 2026 | Message by Zeeshan Ahmad

On International Nurses Day, we share a message from Adil, Head Nurse, Stepdown Unit at Tabba Heart Institute. For nurses, the uniform is more than clothing, it is a symbol of service, sacrifice, and compassion. Every day, nurses stand beside patients with strength, inspire hope, and make a lasting difference through their care. #tabbaheartinstitute #InternationalNursesDay #NursesDay2026 #EmpowerNurses #SaveLives #NurseLeadership #HealthcareHeroes #ThankYouNurses

International Nurses Day 2026 | Message by Adil Javed

On International Nurses Day, we share a message from Zainab Rajwani, Head Nurse at Tabba Heart Institute. Behind every recovery is a nurse whose compassion, skill, dedication, and strength make a difference every day. Nurses continue to provide hope, care, and comfort to patients and families in every moment of need. #tabbaheartinstitute #InternationalNursesDay #NursesDay2026 #EmpowerNurses #SaveLives #NurseLeadership #HealthcareHeroes #ThankYouNurses

International Nurses Day 2026 | Message by Zainab Rajwani

On International Nurses Day, we share a message from Sardar Ali Khan, Head Nurse, Cardiac Care Unit (CCU) at Tabba Heart Institute. Nurses play a vital role in strengthening healthcare through safety, clinical excellence, and compassionate care. Their dedication continues to create a healthier and stronger future for everyone. #tabbaheartinstitute #InternationalNursesDay #NursesDay2026 #EmpowerNurses #SaveLives #NurseLeadership #HealthcareHeroes #ThankYouNurses

International Nurses Day 2026 | Message by Sardar Khan

On International Nurses Day, we share a message from Abdul Qadeer, Head Nurse of the Emergency Department at Tabba Heart Institute, recognizing the dedication and compassion of nurses everywhere. Nurses are the silent strength behind every recovery story, providing care, comfort, and hope to patients every single day. #tabbaheartinstitute #InternationalNursesDay #NursesDay2026 #EmpowerNurses #SaveLives #NurseLeadership #HealthcareHeroes #ThankYouNurses

International Nurses Day 2026 | Message by Abdul Qadeer

On International Nurses Day, we share a message from Amyna Bhimani, Nurse Manager, Tabba Heart Institute, expressing gratitude to nurses everywhere. Nursing is more than a profession, it is a commitment to humanity, care, and compassion that touches lives every day. #tabbaheartinstitute #InternationalNursesDay #NursesDay2026 #EmpowerNurses #SaveLives #NurseLeadership #HealthcareHeroes #ThankYouNurses

International Nurses Day 2026 | Message by Amyna Bhimani

On International Nurses Day, we share a message from Monica Aslam, Nurse Manager, Tabba Heart Institute, celebrating the dedication of nurses everywhere. At Tabba Heart Institute, nurses are empowered with knowledge, skills, and support to deliver the best care possible. #tabbaheartinstitute #InternationalNursesDay #NursesDay2026 #EmpowerNurses #SaveLives #NurseLeadership #HealthcareHeroes #ThankYouNurses

International Nurses Day 2026 | Message by Monica Aslam

On International Nurses Day, we share a message from Laila Rahim, Nurse Manager, Tabba Heart Institute, recognizing the strength behind the nursing profession. Nursing comes with long shifts, constant pressure, and emotional challenges, yet nurses continue to show up with care, compassion, and commitment every single day. #tabbaheartinstitute #InternationalNursesDay #NursesDay2026 #EmpowerNurses #SaveLives #NurseLeadership #HealthcareHeroes #ThankYouNurses

International Nurses Day 2026 | Message by Laila Rahim

On International Nurses Day, we share a message from Razia Punjani (Manager, Nursing Education Services, Tabba Heart Institute), honoring the strength, resilience, and compassion of nurses worldwide. #tabbaheartinstitute #InternationalNursesDay #NursesDay2026 #EmpowerNurses #SaveLives #NurseLeadership #HealthcareHeroes #ThankYouNurses

International Nurses Day 2026 | Message by Razia Punjani

On International Nurses Day, we share a heartfelt message from Sadaf Naveed, Chief Nursing Officer at Tabba Heart Institute, honoring the dedication of nurses around the world. #tabbaheartinstitute #InternationalNursesDay #NursesDay2026 #EmpowerNurses #SaveLives #NurseLeadership #HealthcareHeroes #ThankYouNurses

International Nurses Day 2026 | Message by Sadaf Naveed | Tabba Heart Institute

A glimpse into an impactful and insightful event on Clinical Innovation & Strategic Continuity by Pakistan Cardiac Society (Karachi Chapter), successfully held at Tabba Heart Institute on 17th April, 2026. The session brought together esteemed healthcare professionals, thought leaders, and members of the medical community to exchange knowledge, discuss evolving clinical practices, and emphasize the importance of innovation and sustainable strategies in delivering quality patient care. This gathering highlighted the collective commitment towards advancing cardiology, fostering professional development, and strengthening healthcare systems for the future. Dr. Bashir Hanif Dr. Fawad Farooq Dr. Akram Sultan #tabbaheartinstitute #ClinicalInnovation #StrategicContinuity #PakistanCardiacSociety #HealthcareLeadership #MedicalExcellence #Cardiology #HealthcareInnovation #ProfessionalDevelopment #ContinuingMedicalEducation #PakistanHealthcare

Clinical Innovation & Strategic Continuity | PCS Karachi | THI

Heart Failure is serious, but the right diet and lifestyle can help manage it effectively. In this video, Noor Zehra Bilal, Assistant Manager and Registered Dietitian, Tabba Heart Institute. Shares simple, essential dietary guidelines for heart failure patients. Learn how reducing salt, maintaining a balanced diet, controlling fluids, and recognizing early symptoms can improve quality of life. Watch now and take a step towards better heart health. #tabbaheartinstitute #HeartFailure #HeartHealth #HealthyLifestyle #LowSaltDiet #CardiacCare #HealthAwareness #NutritionTips #StayHealthy #WellnessJourney #DietitianAdvice

Heart Failure Diet Guide | What to Eat & Avoid | Expert Advice by Noor Zehra Bilal

In critical care, Nutrition is as important as treatment. Critical care is not just about machines and medications, nutrition plays a life-saving role. When patients cannot eat on their own, their recovery depends on precise, carefully managed nutritional support. From calculating every calorie to balancing every protein, dietitians work silently behind the scenes to support healing and survival. Because in the ICU, nutrition is not optional, it is life support. Special thanks to: Dt. Noor Zehra Bilal – Assistant Manager Dietary Services Dt. Hiba Baig – Senior Dietitian Dt. Fariha Batool - Dietitian #tabbaheartinstitute #ICUCare #ClinicalNutrition #DietitianLife #CriticalCare #HealthcareHeroes #NutritionSupport #HospitalCare

The Role of Dietitians in Critical Care | Why ICU Nutrition Saves Lives

Your heart doesn’t just beat, it has healthy rhythms and when that rhythm becomes irregular, it could be a warning you shouldn’t ignore. Dr. Fariha Sadiq Ali, Consultant Electrophysiologist & Director of Cardiac Arrhythmia at Tabba Heart Institute, joins Adeel Azhar to explain arrhythmia, its symptoms, and modern treatments like catheter ablation and pacemakers. Watch now and take control of your heart health. #tabbaheartinstitute #HeartHealth #Arrhythmia #Cardiology #MedicalPodcast #HealthAwareness #DoctorTalks #PreventiveCare #HeartCare #Wellness #AdeelAzhar #HealthcarePakistan #SuddenCardiacArrest #ECG #HealthyLiving

Dr. Fariha Sadiq Ali Shares interactive Insights on Irregular Heartbeat & Life-Saving Treatments

Patient Feedback | Aziz Badshah When sudden dizziness and blackouts due to a dangerously slow heartbeat began affecting his active lifestyle, Aziz Badshah was brought to Tabba Heart Institute for emergency care. After a detailed evaluation, he was diagnosed with complete heart block. Our arrhythmia team immediately stabilized him and successfully implanted a Dual-Chamber Permanent Pacemaker to restore a safe and steady heart rhythm. Today, Aziz Badshah is back to driving and living his life confidently and independently once again. At Tabba Heart Institute, advanced pacemaker therapy and compassionate cardiac care remain our priority. #tabbaheartinstitute #PatientFeedback #AzizBadshah #PacemakerImplant #HeartBlock #ArrhythmiaCare

Patient Feedback | Aziz Badshah’s Pacemaker Journey at Tabba Heart Institute

Choose Healthier Drinks This Ramadan Ms. Hiba Baig, Senior Dietitian at Tabba Heart Institute, shares an important reminder: while colorful sugary drinks may look tempting at iftar, they often contain excess sugar, artificial colors, and flavors that can negatively impact your health, especially for individuals with diabetes. Instead, opt for healthier choices like water, fresh lemonade, coconut water, sattu, fresh fruit shakes, or milk-based drinks with dry fruits or basil seeds. Stay hydrated. Stay energized. #tabbaheartinstitute #RamadanMubarak #HealthyRamadan #IftarTips #RamadanHealth #StayHydrated #HealthyIftar #NutritionTips #DietitianAdvice #MsHibaBaig #HydrationMatters #DiabetesCare #WellnessInRamadan

Healthy Iftar Drink Choices | Ramadan Tips by Ms. Hiba Baig | Tabba Heart Institute

Dr. Fariha Sadiq Ali, Director of Arrhythmia at Tabba Heart Institute, explains how a simple pulse check can help you stay aware of your heart health. Place two fingers on the inner side of your wrist and count your heartbeat for 60 seconds. A normal resting heart rate ranges between 60–100 beats per minute. It may increase during exercise, fever, or anxiety and slow down during sleep, which is completely natural. However, if your heartbeat feels unusually fast, slow, or irregular, it’s important to consult your doctor promptly. #tabbaheartinstitute #GlobalPulseDay #CheckAPulse #SaveALife #HealthyHeart #HeartHealthAwareness #ArrhythmiaAwareness #CardiacCare #PreventiveHealth #EveryBeatCounts

Is Your Heartbeat Normal? | Dr. Fariha Sadiq Ali Explains the 60-Second Pulse Check.

This Global Pulse Day, Dr. Fariha Sadiq Ali, Director of Arrhythmia at Tabba Heart Institute, urges everyone to prioritize their heart health. Heart rhythm disorders (arrhythmias) can silently affect 1 in 3 individuals over the age of 55, with even higher prevalence in our region. A simple pulse check can help detect irregular heartbeats early and prevent serious complications. Let’s educate ourselves about pulse detection, recognize the warning signs, and seek timely medical care when needed. Awareness is the first step toward prevention, for our own hearts and for those we care about. Check your pulse. Act early. Save lives. #tabbaheartinstitute #GlobalPulseDay #CheckAPulse #SaveALife #HealthyHeart #HeartHealthAwareness #ArrhythmiaAwareness #CardiacCare #PreventiveHealth #EveryBeatCounts

Global Pulse Day Message by Dr. Fariha Sadiq Ali | Director Arrhythmia, Tabba Heart Institute

Fasting during Ramadan while taking Warfarin requires careful medication management and dietary planning. In this awareness video, Dr. Ayesha Mehdi (Pharmacist) and Noor Zehra Bilal (Dietitian) share essential guidance to help patients fast safely and responsibly. The video covers the correct timing of Warfarin during Ramadan, the importance of regular INR monitoring, balanced Suhoor and Iftar meal planning, managing green leafy vegetable intake, and key precautions to prevent complications. Patients are strongly advised not to skip doses or adjust their medication without consulting their physician or Anticoagulation Clinic. Stay informed, prioritize your health, and share this video to help spread awareness. #Warfarin #RamadanHealth #INRMonitoring #DrAyeshaMehdi #NoorZehraBilal #Anticoagulation #PatientEducation #HeartHealth #MedicationSafety #FastingSafely

Warfarin Management During Ramadan | Dr. Ayesha Mehdi & Noor Zehra Bilal | Safe Fasting Guide

When an irregular heartbeat and severe breathlessness began affecting his daily life, Patient Ghulam Raza was referred to Tabba Heart Institute for specialized cardiac treatment. After a comprehensive evaluation, his condition was treated with the successful implantation of a Dual-Chamber ICD to regulate his heart rhythm and prevent life-threatening episodes. Following the procedure, Patient Ghulam Raza has returned to his normal routine, driving, working, and living an active life once again. At Tabba Heart Institute, advanced arrhythmia management and dedicated patient care remain our priority. #tabbaheartinstitute #PatientFeedback #GhulamRaza #ICDImplant #ArrhythmiaManagement #CardiacCare

Patient Ghulam Raza’s Feedback | Tabba Heart Institute

In this insightful podcast, Dr. Ahson Memon, Chief of Cardiothoracic Surgery at Tabba Heart Institute, joins Adeel Azhar to discuss some of the most common myths and fears surrounding heart surgery. During the conversation, Dr. Ahson Memon explains what patients can realistically expect after heart bypass surgery and addresses the widespread misconception that life becomes restricted or bed-ridden after surgery. He emphasizes how advances in modern cardiac surgery allow patients to return to a healthy and active lifestyle. The discussion also highlights a crucial message for patients and families, when it comes to heart care, choosing quality treatment over free or low-standard services can make a life-saving difference. Dr. Memon further shares guidance on recognizing warning symptoms early and making informed, timely decisions that lead to better outcomes and long-term survival. At Tabba Heart Institute, our mission is to deliver evidence-based, high-quality cardiac care without compromise. This podcast reflects our commitment to patient education, awareness, and excellence in heart health. Financial assistance is available for Needy & Eligible patients. For information & cardiac surgery appointments, call now: 0320-9229200 | 0320-9229300 #tabbaheartinstitute #HeartHealth #CardiacSurgery #HeartBypass #QualityCare #PatientAwareness #DrAhsonMemon #AdeelAzhar

Heart Surgery Myths vs Reality | Dr. Ahson Memon on Life After Bypass

Don’t Let the Winter Chill Affect Your Heart Health With the arrival of colder weather, we often see a concerning rise in heart-related complications and strokes. Many people overlook the impact that a sudden drop in temperature can have on the body, especially when combined with our modern lifestyle. In this exclusive segment, Dr. Huma Affan, Consultant Cardiologist at the Tabba Heart Institute, explains the critical link between seasonal changes and cardiac risks. She discusses how cold weather causes blood vessels to constrict, leading to higher blood pressure and increased strain on the heart, particularly during the early morning hours. Understanding the difference between a minor discomfort and a cardiac emergency is vital. Dr. Affan emphasizes why we must move past "home remedies" and prioritize immediate medical intervention—because when it comes to the heart, every minute counts. Whether it's managing pre-existing conditions like diabetes or simply staying vigilant about new symptoms, timely check-ups and awareness are your best defenses. Watch the full video to learn how to protect your heart this season and why "Time is Muscle." #HeartHealth #TabbaHeartInstitute #WinterWellness #Cardiology #HealthAwareness #StaySafe #HeartCare #DrHumaAffan #PakistanHealth

Winter & Heart Health: Why the Chill Increases Cardiac Risks

When an emergency strikes, you need the best care, instantly. At Tabba Heart, we provide Number One care with the fastest treatment times in the city. Don't compromise. Come to the experts. For more details call us: 0320-9229100 #tabbaheartinstitute #HeartHealth #EmergencyCare #Karachi #HealthAwareness #ChestPain #StrokeAwareness

Fastest Treatment & Best Care: Tabba Heart Emergency

Why Choose Tabba Heart Emergency? ✅ Speed Saves Lives: Our Door-to-Balloon time is under 60 minutes (International standard is 90 mins). ✅ Expert Team: FCPS Cardiologists and Foreign-trained nursing staff available 24/7. ✅ Certified Quality: US-standard protocols for medicines, labs, and vaccinations. Dr. Adeel Ur Rehman Siddiqui (Director Emergency) assures that financial constraints should never delay acute cardiac care. Our Welfare Department is here to support you. Trust the experts. Trust Tabba Heart. For more details call us: 0320-9229100 #tabbaheartinstitute #HeartHealth #EmergencyCare #Karachi #HealthAwareness #ChestPain #StrokeAwareness

When it comes to a Heart Emergency, every second counts!

Are you or a patient experiencing chest pain or stroke symptoms? Dr. Adeel Ur Rehman Siddiqui shares how Tabba Heart Institute is just one step away from providing world-class emergency care. We are here for you: 24/7 Emergency Services: For both Heart & Acute Neuro Care. Chest Pain Rule-Out Package: Not every chest pain means surgery! Our specialized package helps diagnose the issue quickly to put your mind at ease. Welfare Support: Don't let the fear of cost stop you. Our welfare department is here to guide and assist. For more details call us: 0320-9229100 #tabbaheartinstitute #HeartHealth #EmergencyCare #Karachi #HealthAwareness #ChestPain #StrokeAwareness

Chest Pain? Here’s How Tabba Heart Saves Lives in Emergencies

We are honored to be recognized as a Center of Excellence (2025–2028) by the Anticoagulation Forum, USA, a testament to our commitment to safe, evidence-based, and compassionate patient care. From precision INR testing to tele-anticoagulation services, our dedicated pharmacist team continues to advance excellence in anticoagulation management. This achievement reflects years of teamwork, innovation, and patient trust. Hear from our team and patients as they share how expert care, education, and continuous improvement make every step toward better health possible. #tabbaheartinstitute #AnticoagulationExcellence #CenterOfExcellence #PatientCare #QualityHealthcare #CardiacCare #HealthcareInnovation #TeamworkInCare

A Proud Moment for Tabba Heart Institute, Pharmacy Department

This year, Tabba Heart Institute brought heart health awareness to life through a series of impactful initiatives, from an energetic Cycling Event, to Free Cardiac Screenings at LuckyOne Mall, and an inspiring participation at the Health Asia Expo. Each activity reflected our mission to promote prevention, healthy living, and early detection of heart disease, reminding everyone that a healthy heart truly means a healthy life. Together, let’s keep the spirit of Dil Hai Tou Zindagi Hai alive, every single day. #tabbaheartinstitute #DilHaiTouZindagiHai #WorldHeartDay #HeartHealth #CyclingForHeart #HealthAwareness #CardiacCare #PreventiveHealth #THI #HealthyLifestyle #HealthcareForAll

Dil Hai Tou Zindagi Hai | Tabba Heart Institute, World Heart Day 2025 Highlights

Let’s take a moment to watch another inspiring story from Dr. Bashir Hanif, a journey filled with passion, dedication, and the drive to make quality heart care accessible for everyone. From humble beginnings to becoming one of Pakistan’s leading cardiologists, Dr. Hanif’s story reminds us that hard work and purpose can truly change lives. Don’t forget to like, share, and subscribe for more heartwarming and inspiring stories from Tabba Heart Institute. #TabbaHeartInstitute #InspiringStories #HeartHealth #Healthcare #Motivation #Leadership #Pakistan #Cardiology

Let’s hear another inspiring story from Dr. Bashir Hanif | A Journey of Passion and Purpose

Dr. Bashir Hanif, Consultant Cardiologist and Executive Director at Tabba Heart Institute, appeared on Dawn News to raise awareness about heart health. In this insightful discussion, he emphasized the growing need for preventive care, early screening, and community awareness to combat rising heart diseases. #tabbaheartinstitute #WorldHeartDay #HeartHealth #CardiacCare #Awareness #DawnNews

Awareness talk for a Healthy Heart on Mainstream Media

Heart health matters! Mr. Muhammad Qasim from Pharmevo Department shares his positive feedback on the Cardiac Health Camp conducted by Tabba Heart Institute. We truly value every word of appreciation, it motivates us to continue delivering compassionate care and community-based cardiac awareness initiatives. #tabbaheartinstitute #Pharmevo #HeartHealth #CardiacCare #CommunityWellness #PatientFeedback #HealthyHeart

Patient Feedback | Muhammad Qasim shares his experience

Heart health matters! Mr. Ahmad Faraz shares his positive experience from the Cardiac Health Camp organized by Tabba Heart Institute at Pharmevo. We are grateful for the trust and appreciation, our mission remains to promote preventive cardiac care through community outreach and expert medical support. #tabbaheartinstitute #Pharmevo #HeartHealth #CardiacCare #CommunityWellness #PatientFeedback #HealthyHeart

Patient Feedback | Ahmad Faraz shares his experience

In celebration of World Heart Day, @RJAdeelAzhar sat down with Dr. Sohail Abrar Khan, Medical Director and Consultant Cardiologist at Tabba Heart Institute, for an engaging and insightful podcast discussion. From the growing issue of hypertension in Pakistan to the effects of stress, lifestyle, and post-COVID changes on heart health, Dr. Sohail Abrar Khan shared valuable insights and practical advice for a healthier heart. #WorldHeartDay #TabbaHeartInstitute #HeartHealth #Podcast #HealthyHeart #HypertensionAwareness #AdeelAzhar #DrSohailAbrarKhan

World Heart Day: Adeel Azhar in Conversation with Dr. Sohail Abrar Khan on Heart Health

This World Heart Day, Tabba Heart Institute organized the Cycling Ride to promote heart health and active living. Together, we cycled for awareness, fitness, and a healthier tomorrow. Over 400 cyclists participated in this impactful ride, spreading the message that a healthy heart means a healthy life! A heartfelt thanks to all cycling groups, solo riders, media, and PR celebrities for being part of this impactful ride. #tabbaheartinstitute #WorldHeartDay #worldheartdayfederation #DilHaiTouZindagiHai #CycleRide2025 #DontMissABeat #HeartCare #HealthyHeart #HealthyLiving #CardioCare #HeartAwareness #StayHealthy

World Heart Day: Tabba Heart Institute’s Cycling Ride for Heart Health

This World Heart Day, let’s take small steps towards a healthier tomorrow. Even the simplest lifestyle changes can protect your heart and secure your future. Get Screened Today: https://tabbaheart.org/screening-packages/ #tabbaheartinstitute #WorldHeartDay #worldheartdayfederation #DilHaiTouZindagiHai #DontMissABeat #HeartCare #HealthyHeart #HealthyLiving #CardioCare #HeartAwareness #StayHealthy

World Heart Day: Small Lifestyle Changes for a Healthier Tomorrow

This World Heart Day, A simple annual checkup can make a big difference. Take care of your heart, take care of your life. Get Screened Today: https://tabbaheart.org/screening-packages/ #tabbaheartinstitute #WorldHeartDay #worldheartdayfederation #DilHaiTouZindagiHai #DontMissABeat #HeartCare #HealthyHeart #HealthyLiving #CardioCare #HeartAwareness #StayHealthy

World Heart Day: A Simple Annual Checkup Can Save Your Life

Dil Hai Tou Zindagi Hai, A thoughtful message by Dr. Zohaib Ahmed, Consultant Cardiologist at Tabba Heart Institute Quetta. Heart diseases are rapidly increasing worldwide, and two major causes are high cholesterol and smoking. By keeping your cholesterol under control, quitting smoking, and staying mindful of your lifestyle, you can protect your heart. Watch Dr. Zohaib Ahmed’s message. #tabbaheartinstitute #WorldHeartDay #worldheartdayfederation #DilHaiTouZindagiHai #DontMissABeat #HeartCare #HealthyHeart #HealthyLiving #CardioCare #HeartAwareness #StayHealthy

World Heart Day: Dr. Zohaib Ahmed on Cholesterol, Smoking & Heart Health

Dil Hai Tou Zindagi Hai, A thoughtful message by Dr. Aftab Ahmed Saleh, Consultant Cardiologist. Regular checkups can save lives. At least once a year, get your cholesterol, blood pressure, and blood sugar tested, especially if heart disease runs in your family. Prevention is the first step towards a healthier heart and a healthier tomorrow. Watch Dr. Aftab Ahmed Saleh’s message. #tabbaheartinstitute #WorldHeartDay #worldheartdayfederation #DilHaiTouZindagiHai #DontMissABeat #HeartCare #HealthyHeart #HealthyLiving #CardioCare #HeartAwareness #StayHealthy

World Heart Day: Dr. Aftab Ahmed Saleh Stresses Regular Checkups for a Healthy Heart

Dil hai to zindagi hai, A thoughtful message by Dr. Farzana Amir Hashmi, HOD, Preventive Cardiology and Rehabilitation. Every heartbeat is a symbol of life. It’s important to take care of your heart by improving your eating habits, daily routine, exercise, and walking habits. Remember, your health isn’t just for you, it’s important for everyone around you. Watch Dr. Farzana Hashmi’s message. #tabbaheartinstitute #WorldHeartDay #worldheartdayfederation #DilHaiTouZindagiHai #DontMissABeat #HeartCare #HealthyHeart #HealthyLiving #CardioCare #HeartAwareness #StayHealthy

World Heart Day: Dr. Farzana Urges to Prioritize Heart Health for a Better Life

Dil Hai Tou Zindagi Hai, A thoughtful message by Dr. Muhammad Ali, Consultant Cardiologist. A peaceful mind, 25 minutes of daily walk, and a balanced diet are simple yet powerful ways to protect your heart and arteries from disease. Watch Dr. Muhammad Ali’s message. #tabbaheartinstitute #WorldHeartDay #worldheartdayfederation #DilHaiTouZindagiHai #DontMissABeat #HeartCare #HealthyHeart #HealthyLiving #CardioCare #HeartAwareness #StayHealthy

World Heart Day: Dr. Muhammad Ali Highlights Simple Habits for a Healthy Heart

Dil Hai Tou Zindagi Hai, A heartfelt message by Dr. Adeel ur Rehman Siddiqui, Director Emergency & Consultant Cardiologist. Chest pain, shortness of breath, or discomfort while walking should never be ignored. Early attention to these warning signs can protect your heart and save lives. Your heart health is not just for you, it matters to everyone connected to you. Watch Dr. Adeel ur Rehman Siddiqui’s message. #tabbaheartinstitute #WorldHeartDay #worldheartdayfederation #DilHaiTouZindagiHai #DontMissABeat #HeartCare #HealthyHeart #HealthyLiving #CardioCare #HeartAwareness #StayHealthy

World Heart Day: Dr. Adeel Siddiqui’s Heartfelt Message on Early Warning Signs

In this first episode of WINsights, Dr. Bashir Hanif, Executive Director of Tabba Heart Institute, joins us to discuss the alarming rise of heart disease in Pakistan. From the growing cases of hypertension, obesity, and smoking to the genetic vulnerability of South Asians, Dr. Hanif sheds light on why heart problems are striking earlier than ever before. This World Heart Day, let’s take a pledge to care for the organ that works tirelessly for us every second. Here’s to healthier hearts, longer lives, and a future full of wellness. #tabbaheartinstitute #WorldHeartDay #worldheartdayfederation #DilHaiTouZindagiHai #DontMissABeat #HeartCare #HealthyHeart #HealthyLiving #CardioCare #HeartAwareness #StayHealthy

Heart Health in Pakistan: The Silent Rise of Heart Disease | WINsights with Dr. Bashir Hanif

Take control of your heart health with discounted cardiac screening packages! Enjoy up to 35% off on various comprehensive packages at Tabba Heart Institute. Get Screened Today: https://tabbaheart.org/screening-packages/ #tabbaheartinstitute #WorldHeartDay #worldheartdayfederation #DilHaiTouZindagiHai #DontMissABeat #HeartCare #HealthyHeart #HealthyLiving #CardioCare #HeartAwareness #StayHealthy

Up to 35% Off Cardiac Screenings | Prioritize Your Heart Health Today!

This World Heart Day, take a step towards prevention and prioritize your heart health. Don’t wait, get screened today and ensure a healthier tomorrow! Get Screened Today: https://tabbaheart.org/screening-packages/ #tabbaheartinstitute #WorldHeartDay #worldheartdayfederation #DilHaiTouZindagiHai #DontMissABeat #HeartCare #HealthyHeart #HealthyLiving #CardioCare #HeartAwareness #StayHealthy

World Heart Day 2025: Get Screened & Protect Your Heart Today!

Dil hai to zindagi hai, A powerful message by Dr. Asadullah Bugti, Director Cardiac Cathlab & Consultant Cardiologist. Heart diseases are preventable with simple lifestyle changes: limit processed foods, stay active, avoid smoking, and monitor your numbers. Watch Dr. Asadullah Bugti’s message. #tabbaheartinstitute #WorldHeartDay #worldheartdayfederation #DilHaiTouZindagiHai #DontMissABeat #HeartCare #HealthyHeart #HealthyLiving #CardioCare #HeartAwareness #StayHealthy

World Heart Day: Dr. Asadullah Bugti urges prevention through simple lifestyle changes.

Your heart deserves the best care. On this World Heart Day, let’s focus on prevention and make heart health a priority. Get Screened Today: https://tabbaheart.org/screening-packages/ #tabbaheartinstitute #WorldHeartDay #DilHaiTouZindagiHai #DontMissABeat #HeartCare #HealthyHeart #HealthyLiving #CardioCare #HeartAwareness #StayHealthy

World Heart Day 2025 | Prioritize Prevention, Protect Your Heart

On this World Heart Day, let’s raise awareness and take action to reduce the risks of heart disease. A healthy heart leads to a longer, healthier life! Get Screened Today: https://tabbaheart.org/screening-packages/ #tabbaheartinstitute #WorldHeartDay #DilHaiTouZindagiHai #DontMissABeat #HeartCare #HealthyHeart #HealthyLiving #CardioCare #HeartAwareness #StayHealthy

World Heart Day 2025 | Protect Your Heart, Protect Your Life

Dil hai to zindagi hai, A thought-provoking message by Dr. Irfan Elahi Chandna, Chief of Cardiology & Consultant Cardiologist. We all know that Health is wealth, but staying healthy requires more than just wishing for it. Just as success in education or business needs effort, good health also demands action. Watch Dr. Irfan Elahi Chandna’s message. #tabbaheartinstitute #WorldHeartDay #DilHaiTouZindagiHai #DontMissABeat #HeartCare #HealthyHeart #HealthyLiving #CardioCare #HeartAwareness #StayHealthy

World Heart Day Message by Dr. Irfan Elahi Chandna: Health Requires Action

Dil hai to zindagi hai, A thought-provoking message by Dr. Sohail Abrar, Medical Director and Consultant Cardiologist. A heart patient cannot live without the heart, just as nothing works without its essential part. Watch Dr. Sohail Abrar’s message #tabbaheartinstitute #WorldHeartDay #DilHaiTouZindagiHai #DontMissABeat #HeartCare #HealthyHeart #HealthyLiving #CardioCare #HeartAwareness #StayHealthy

World Heart Day Message by Dr. Sohail Abrar: The Heart is Essential for Life

Dil hai to zindagi hai, A thought-provoking message by Dr. Bashir Hanif, Executive Director and Consultant Cardiologist, on World Heart Day: ‘Simple steps like regular walking and early screenings can make a big difference in preventing heart diseases. Invest in your health for a better, healthier future. Watch this message by Dr. Bashir Hanif. #tabbaheartinstitute #WorldHeartDay #DilHaiTouZindagiHai #DontMissABeat #HeartCare #HealthyHeart #HealthyLiving #CardioCare #HeartAwareness #StayHealthy

World Heart Day Message by Dr. Bashir Hanif: Simple Steps for a Healthier Heart

Watch this message from Dr. Bashir Hanif, Executive Director and Consultant Cardiologist at Tabba Heart Institute, about our upcoming cycling event for World Heart Day! Join us on September 28th for a ride that promotes heart health and brings our community together. Let’s ride for life! Register now: https://docs.google.com/forms/d/1Ox8Ck0ktRsYZRIFZ3yG9_dLuz9gQ9hZmMekaprH2fGE/edit?ts=68c7b017&pli=1 #tabbaheartinstitute #WorldHeartDay #HeartHealth #CyclingForHealth #HealthyHeart #LifeMatters #Awareness #TabbaCyclingChallenge

Cycling Event | World Heart Day 2025

Healthy aging starts with care, compassion, and the right support. Through dedicated geriatric care at Tabba Hospital, patients like my father have regained independence, walking, working, even going to the mosque again. #tabbaheartinstitute #HealthyAging #GeriatricCare #CompassionInCare #ElderlyHealth #IndependenceRestored #QualityOfLife #SeniorWellness #PatientRecovery #TabbaHospital #HealthcareWithHeart

Healthy Aging with Geriatric Care

غلط جوتوں کا انتخاب آپ کے گرنے کے خطرے کو بڑھا سکتا ہے 👟❌ مضبوط اور مناسب جوتے پہنیں اور اپنی روزمرہ زندگی کو محفوظ بنائیں ✅ #tabbaheartinstitute #WorldPhysiotherapyDay #FallPrevention #HealthySteps #StaySafe #FootwearMatters

گرنے کے خطرے سے بچیں! 👟 درست جوتوں کی اہمیت جانیے

Hiba Baig, Senior Dietitian at Tabba Heart Institute shares essential diet tips for post-heart surgery recovery! Watch the video to learn about high-protein, energy-packed foods that help in healing and enjoy the same meal with your family. #tabbaheartinstitute #HeartHealth #PostSurgeryDiet #DrHibaDietTips #HealthyRecovery #HeartHealing

Post-Heart Surgery Diet Tips | Hiba Baig (Senior Dietitian, Tabba Heart Institute)

Stroke is a medical emergency — every second counts. In this video, experts from Tabba Heart Institute explain the warning signs of an acute stroke and introduce the FAST method, a simple way to recognize stroke symptoms quickly and seek immediate medical help. FAST stands for: 🔹 F – Face Drooping 🔹 A – Arm Weakness 🔹 S – Speech Difficulty 🔹 T – Time to Get Help Early recognition and timely treatment can significantly improve recovery and help save lives. Learn what causes a stroke, how to identify the symptoms, and why immediate medical attention is critical. 📞 Emergency Helpline: 0320-9229100 Tabba Heart Institute Your trusted partner in advanced cardiac and stroke care.

Stroke Symptoms Explained: The FAST Method Could Save a Life | Tabba Heart Institute

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